Seafood Pizza Recipe

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Seafood Pizza
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Ingredients
7
Count
Nutrition
95
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Using medium dough, brush the crust with olive oil, fresh garlic, fresh basil, salt, pepper and oregano.
  2. Add cheese, lobster, shrimp, crabmeat and sliced roma tomato.
  3. Cook in brick oven for 10 min and serve. (can use a 450 F oven on the open rack.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.04 Kcal (398 kJ)
Calories from fat 27.84 Kcal
% Daily Value*
Total Fat 3.09g 5%
Cholesterol 37.49mg 12%
Sodium 497.54mg 21%
Potassium 115.76mg 2%
Total Carbs 3.96g 1%
Sugars 0.37g 1%
Dietary Fiber 0.47g 2%
Protein 12.76g 26%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 156.5mg 16%
Amount Per 100 g
Calories 137.68 Kcal (576 kJ)
Calories from fat 40.33 Kcal
% Daily Value*
Total Fat 4.48g 5%
Cholesterol 54.32mg 12%
Sodium 720.82mg 21%
Potassium 167.7mg 2%
Total Carbs 5.74g 1%
Sugars 0.54g 1%
Dietary Fiber 0.68g 2%
Protein 18.49g 26%
Vitamin C 1.6mg 2%
Iron 0.2mg 1%
Calcium 226.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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