Lobster Sauce for Mashed Potatoes Recipe

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Lobster Sauce for Mashed Potatoes
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Ingredients:

Directions:

  1. Melt the butter in a large pot over medium heat. Stir in the lobster, onion, celery, carrot, thyme, parsley, peppercorns, seasoned salt, bay leaf, and lemon juice. Cook, stirring constantly, over medium heat to soften the vegetables, about 10 minutes. Stir in the flour and tomato paste; cook for another 5 minutes, stirring constantly. Pour in sherry and cook for a minute or two to cook off the alcohol.
  2. Pour in the heavy cream, and bring to a simmer. Reduce heat to low, simmer until the sauce has thickened, and will coat the back of a spoon, about 15 minutes. Strain through a fine mesh strainer, and discard the solids. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 761.38 Kcal (3188 kJ)
Calories from fat 682.5 Kcal
% Daily Value*
Total Fat 75.83g 117%
Cholesterol 275.78mg 92%
Sodium 435.86mg 18%
Potassium 333.12mg 7%
Total Carbs 14.83g 5%
Sugars 3.25g 13%
Dietary Fiber 1.8g 7%
Protein 8.47g 17%
Vitamin C 6.2mg 10%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 137.7mg 14%
Amount Per 100 g
Calories 272.84 Kcal (1142 kJ)
Calories from fat 244.57 Kcal
% Daily Value*
Total Fat 27.17g 117%
Cholesterol 98.82mg 92%
Sodium 156.19mg 18%
Potassium 119.37mg 7%
Total Carbs 5.32g 5%
Sugars 1.16g 13%
Dietary Fiber 0.64g 7%
Protein 3.03g 17%
Vitamin C 2.2mg 10%
Vitamin A 0.1mg 13%
Iron 0.1mg 1%
Calcium 49.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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