Ellen Szaller's Mashed Potato Pancakes Recipe

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Ellen Szaller's Mashed Potato Pancakes
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Ingredients:

Directions:

  1. In a medium bowl, mix together flour, salt, and baking powder. Stir in mashed potatoes and onion until thoroughly combined. In a separate bowl, whisk together eggs and milk, and stir lightly into potato mixture.
  2. Stir in corn syrup and nutmeg, mixing well. Heat a large griddle to medium-high heat. Coat with shortening and spoon potato mixture onto griddle in 12 equal portions. Fry until brown on both sides. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.92 Kcal (381 kJ)
Calories from fat 26.39 Kcal
% Daily Value*
Total Fat 2.93g 5%
Cholesterol 27.69mg 9%
Sodium 228.9mg 10%
Potassium 269.27mg 6%
Total Carbs 14.86g 5%
Sugars 9.17g 37%
Dietary Fiber 1.38g 6%
Protein 2.05g 4%
Vitamin C 5.6mg 9%
Vitamin A 0.4mg 13%
Iron 0.6mg 3%
Calcium 96.9mg 10%
Amount Per 100 g
Calories 105.93 Kcal (444 kJ)
Calories from fat 30.75 Kcal
% Daily Value*
Total Fat 3.42g 5%
Cholesterol 32.26mg 9%
Sodium 266.66mg 10%
Potassium 313.69mg 6%
Total Carbs 17.31g 5%
Sugars 10.69g 37%
Dietary Fiber 1.61g 6%
Protein 2.38g 4%
Vitamin C 6.5mg 9%
Vitamin A 0.4mg 13%
Iron 0.7mg 3%
Calcium 112.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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