Ingredients:
- 1 large turkey carcass (with some meat left on if possible)
- salt (optional and to taste)
Directions:
- Set oven to 400 degrees F.
- Break up the carcass into smaller pieces then place on a greased baking sheet along with the onions, celery, and carrots,.
- Roast for about 40 minutes turning once through cooking time.
- Place the bones and vegetables in a large stock pot along with the garlic cloves, peppercorns and bay leaf (you do not have to peel the cloves).
- Pour the water over; bring to a boil over medium-high heat.
- Reduce heat to low then cover and simmer for about 3-1/2 hours.
- Carefully strain through a sieve over a large bowl and discard the solids.
- Cool to room temperature then refrigerate overnight.
- The following day skim any excess fat from the top of the broth.
- Refrigerate for up to 3 days or separate into plastic containers and freeze for up to 6 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.55 Kcal (170 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 58.9mg | 2% | |
| Potassium | 240.31mg | 5% | |
| Total Carbs | 9.31g | 3% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.4mg | 12% | |
| Calcium | 127.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 3.85 Kcal (16 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.59mg | 2% | |
| Potassium | 22.8mg | 5% | |
| Total Carbs | 0.88g | 3% | |
| Sugars | 0.41g | 17% | |
| Dietary Fiber | 0.24g | 10% | |
| Protein | 0.11g | 2% | |
| Vitamin C | 0.6mg | 11% | |
| Calcium | 12.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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