Loaded Vegetable Beef Stew Recipe

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Loaded Vegetable Beef Stew
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  1. In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels to drain. In the drippings, brown beef in batches. Refrigerate the bacon until serving.
  2. In a 6-qt. slow cooker, combine the carrots, tomatoes, potatoes, squash, green peppers, thyme and garlic. Top with beef. Pour broth over the top. Cover and cook on low for 8-10 hours.
  3. Stir in cabbage and pepper. Cover and cook on high for 30 minutes or until cabbage is tender. Sprinkle each serving with bacon. Yield: 12 servings (1-1/3 cups each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.06 Kcal (2156 kJ)
Calories from fat 271.45 Kcal
% Daily Value*
Total Fat 30.16g 46%
Cholesterol 117.76mg 39%
Sodium 627.29mg 26%
Potassium 944.2mg 20%
Total Carbs 22.61g 8%
Sugars 7.54g 30%
Dietary Fiber 5.36g 21%
Protein 37.1g 74%
Vitamin C 51.2mg 85%
Vitamin A 1.1mg 36%
Iron 1mg 6%
Calcium 82.7mg 8%
Amount Per 100 g
Calories 138.38 Kcal (579 kJ)
Calories from fat 72.93 Kcal
% Daily Value*
Total Fat 8.1g 46%
Cholesterol 31.64mg 39%
Sodium 168.54mg 26%
Potassium 253.68mg 20%
Total Carbs 6.07g 8%
Sugars 2.03g 30%
Dietary Fiber 1.44g 21%
Protein 9.97g 74%
Vitamin C 13.8mg 85%
Vitamin A 0.3mg 36%
Iron 0.3mg 6%
Calcium 22.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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