Lizzie's Cold Watercress Soup Recipe

Posted by
Rate It!
Lizzie's Cold Watercress Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put all ingredients into blender.
  2. Blend until smooth.
  3. Pour into a chilled soup tureen.
  4. Serve cold!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.62 Kcal (132 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.84mg 1%
Sodium 51.7mg 2%
Potassium 147.8mg 3%
Total Carbs 4.63g 2%
Sugars 4.61g 18%
Dietary Fiber 0.01g 0%
Protein 2.77g 6%
Vitamin C 0.4mg 1%
Calcium 112.8mg 11%
Amount Per 100 g
Calories 32.88 Kcal (138 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.91mg 1%
Sodium 53.77mg 2%
Potassium 153.72mg 3%
Total Carbs 4.82g 2%
Sugars 4.8g 18%
Dietary Fiber 0.01g 0%
Protein 2.88g 6%
Vitamin C 0.4mg 1%
Calcium 117.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top