Liza's Little Chestnut and Cabbage Stuff Recipe

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Liza's Little Chestnut and Cabbage Stuff
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Ingredients:

Directions:

  1. Dissolve 1 tsp butter, pepper and salt in warmed stock. Cover chestnuts with the stock and simmer until tender, about 10 minutes. Peel when cool enough to handle. Set aside, reserving stock.
  2. Trim and blanch cabbage (whole) in a separate pot. Drain it upside down in a colander.
  3. Pour reserved stock into a large, ovenproof pot with a lid. Slice onions, carrots and celery and simmer in the reserved stock until tender crisp.
  4. Place whole blanched cabbage on top of the vegetables in the pot; and separate the leaves. Poke chestnuts in between the cabbage leaves.
  5. Pour about 1/2 cup reserved stock around this and add bouquet garni.
  6. Cover with a heavily buttered piece of parchment and a lid.
  7. Braise in a moderate oven for 30 minutes.
  8. Remove cabbage to a warmed serving plate. Surround it with the vegetables. Reduce remaining stock to a glaze. Pour over cabbage. Sprinkle with toasted sesame seeds, crisp fried crumbled bacon and finely chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.59 Kcal (1078 kJ)
Calories from fat 80.75 Kcal
% Daily Value*
Total Fat 8.97g 14%
Cholesterol 15.24mg 5%
Sodium 105.65mg 4%
Potassium 643.98mg 14%
Total Carbs 40.09g 13%
Sugars 5.56g 22%
Dietary Fiber 5.3g 21%
Protein 5.46g 11%
Vitamin C 65mg 108%
Vitamin A 0.3mg 10%
Iron 1.4mg 8%
Calcium 128.5mg 13%
Amount Per 100 g
Calories 100.05 Kcal (419 kJ)
Calories from fat 31.36 Kcal
% Daily Value*
Total Fat 3.48g 14%
Cholesterol 5.92mg 5%
Sodium 41.04mg 4%
Potassium 250.14mg 14%
Total Carbs 15.57g 13%
Sugars 2.16g 22%
Dietary Fiber 2.06g 21%
Protein 2.12g 11%
Vitamin C 25.2mg 108%
Vitamin A 0.1mg 10%
Iron 0.5mg 8%
Calcium 49.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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