Directions:
- Soak the pig's liver slices in milk for 30-60 minutes, if possible. Lamb's liver need not be soaked.
- Peel the potatoes, thickly slice them (1/4in/0.5cm) and cook for 5 minutes in boiling, salted water, until partly cooked. Drain them.
- Peel and slice the onion into rings.
- Wash and slice the tomato and mushrooms.
- Heat the oil in a frying pan, and fry the onion rings gently for 2-3 minutes, until just soft. Push them to one side of the pan.
- Add the liver slices and fry these, turning to cook both sides, for 1-2 minutes.
- Grease an ovenproof dish or casserole, and arrange the slices of onion, liver, mushrooms and tomato in layers.
- Sprinkle with the salt, pepper, and herbs.
- Dissolve the stock cube in the 1/2 cup of hot water and pour the stock into the casserole.
- Cover the casserole with a thick layer of the sliced potatoes.
- Dot the potatoes with the butter, and bake in an oven (375F/190C/Gas Mark 5-6) for about 35-45 minutes, until the potatoes are brown and crispy on the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.36 Kcal (2313 kJ) | ||
| Calories from fat | 41.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Cholesterol | 584.08mg | 195% | |
| Sodium | 816.93mg | 34% | |
| Potassium | 2004.42mg | 43% | |
| Total Carbs | 98.55g | 33% | |
| Sugars | 22.85g | 91% | |
| Dietary Fiber | 14.88g | 60% | |
| Protein | 29.05g | 58% | |
| Vitamin C | 30.6mg | 51% | |
| Vitamin A | 14.1mg | 470% | |
| Iron | 39.5mg | 219% | |
| Calcium | 211.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 66.39 Kcal (278 kJ) | ||
| Calories from fat | 4.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 7% | |
|---|---|---|---|
| Cholesterol | 70.21mg | 195% | |
| Sodium | 98.19mg | 34% | |
| Potassium | 240.93mg | 43% | |
| Total Carbs | 11.85g | 33% | |
| Sugars | 2.75g | 91% | |
| Dietary Fiber | 1.79g | 60% | |
| Protein | 3.49g | 58% | |
| Vitamin C | 3.7mg | 51% | |
| Vitamin A | 1.7mg | 470% | |
| Iron | 4.7mg | 219% | |
| Calcium | 25.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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