Calories in Generic Shitake mushrooms, fresh

57Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Shitake mushrooms, fresh

Amount Per 0.5 lb
Calories 56.69 Kcal (237 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 11.34g 4%
Sugars 2.27g 9%
Dietary Fiber 2.27g 9%
Protein 4.54g 9%
Vitamin C 5.4mg 9%
Iron 362.8mg 2016%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 57 calories

Let's Burn 57 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 226.75 g
  • Cal: 2.8 %
  • Fat: 0 %
  • Carb: 3.8 %
  • Prot: 9.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Protein (31.3%)
Generic Shitake mushrooms, fresh Good and Bad Points
Add your comment
User Reviews of shitake mushrooms, fresh
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top