Directions:
- Wash rice.
- In a saucepan, heat oil over high heat.
- Add turmeric and stir for 1 minute.
- Add the rice and stir until all rice grains turn yellow (around 2 minutes).
- Add water and turn down heat to medium.
- Stir in rest of ingredients.
- When water boils and is leveled with the rice, turn heat to low.
- Cover and simmer for 20 minutes until rice is tender and liquid is absorbed.
- E.N.J.O.Y!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.62 Kcal (706 kJ) | ||
| Calories from fat | 31.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 163.56mg | 7% | |
| Potassium | 71.46mg | 2% | |
| Total Carbs | 33.14g | 11% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 32.3mg | 180% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 69.58 Kcal (291 kJ) | ||
| Calories from fat | 13.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 5% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 67.49mg | 7% | |
| Potassium | 29.48mg | 2% | |
| Total Carbs | 13.67g | 11% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.65g | 6% | |
| Protein | 1.15g | 6% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 13.3mg | 180% | |
| Calcium | 11.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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