Linguini With White Clam Sauce Recipe

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Linguini With White Clam Sauce
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Ingredients:

Directions:

  1. Heat a large deep skillet over medium heat.
  2. Add extra-virgin olive oil, 4 turns of the pan in a slow stream, red pepper flakes, garlic and anchovies and cook until anchovies melt into the oil.
  3. Add thyme and wine. Reduce wine 1 minute.
  4. Add clam juice or stock, clam juice will give the dish a stronger clam flavor, chicken stock will give it a buttery personality.
  5. Stir in clams and lemon zest.
  6. Drain pasta.
  7. Add to skillet and toss with sauce 2 to 3 minutes, until pasta is al dente and has absorbed the sauce and flavor.
  8. Add parsley, pepper and salt, to your taste and serve with bread for mopping up remaining juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.02 Kcal (1775 kJ)
Calories from fat 114.44 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 17.85mg 6%
Sodium 348.75mg 15%
Potassium 113.39mg 2%
Total Carbs 59.41g 20%
Sugars 2.87g 11%
Dietary Fiber 5.02g 20%
Protein 13.04g 26%
Vitamin C 11mg 18%
Iron 2.4mg 13%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 243.9 Kcal (1021 kJ)
Calories from fat 65.82 Kcal
% Daily Value*
Total Fat 7.31g 20%
Cholesterol 10.27mg 6%
Sodium 200.6mg 15%
Potassium 65.22mg 2%
Total Carbs 34.17g 20%
Sugars 1.65g 11%
Dietary Fiber 2.89g 20%
Protein 7.5g 26%
Vitamin C 6.3mg 18%
Iron 1.4mg 13%
Calcium 29.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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