Spinach Linguini With Salmon Lemon and Dill Recipe

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Spinach Linguini With Salmon Lemon and Dill
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Ingredients:

Directions:

  1. Heat butter in a skillet; stir in garlic; sauté 1 minute.
  2. Add salmon, lemon juice, zest and dill.
  3. Meanwhile cook the linguini in plenty of boiling salted water until al dente, about 12 minutes.
  4. Drain.
  5. Place linguini in a large bowl; add the salmon sauce and toss before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.69 Kcal (2306 kJ)
Calories from fat 173.87 Kcal
% Daily Value*
Total Fat 19.32g 30%
Cholesterol 68.69mg 23%
Sodium 89.29mg 4%
Potassium 45.56mg 1%
Total Carbs 76.76g 26%
Sugars 6.3g 25%
Dietary Fiber 5.12g 20%
Protein 16.35g 33%
Vitamin C 7.5mg 12%
Vitamin A 0.2mg 7%
Iron 4.4mg 24%
Calcium 109.4mg 11%
Amount Per 100 g
Calories 433.15 Kcal (1814 kJ)
Calories from fat 136.76 Kcal
% Daily Value*
Total Fat 15.2g 30%
Cholesterol 54.03mg 23%
Sodium 70.23mg 4%
Potassium 35.83mg 1%
Total Carbs 60.38g 26%
Sugars 4.96g 25%
Dietary Fiber 4.03g 20%
Protein 12.86g 33%
Vitamin C 5.9mg 12%
Vitamin A 0.2mg 7%
Iron 3.4mg 24%
Calcium 86.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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