Linguini Salad Recipe

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Linguini Salad
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Ingredients:

Directions:

  1. Toss Veggies with linguini and dressing.
  2. Variation: Toss in any variety of vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.07 Kcal (708 kJ)
Calories from fat 14.03 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 6.8mg 2%
Sodium 67.54mg 3%
Potassium 43.94mg 1%
Total Carbs 33.29g 11%
Sugars 1.72g 7%
Dietary Fiber 3.01g 12%
Protein 6.17g 12%
Vitamin C 1.9mg 3%
Iron 0.9mg 5%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 223.38 Kcal (935 kJ)
Calories from fat 18.54 Kcal
% Daily Value*
Total Fat 2.06g 2%
Cholesterol 8.99mg 2%
Sodium 89.23mg 3%
Potassium 58.05mg 1%
Total Carbs 43.98g 11%
Sugars 2.28g 7%
Dietary Fiber 3.97g 12%
Protein 8.15g 12%
Vitamin C 2.4mg 3%
Iron 1.2mg 5%
Calcium 20.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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