Linguine with Tomatoes, Olives, Feta and Parsley Recipe

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Linguine with Tomatoes, Olives, Feta and Parsley
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Ingredients:

Directions:

  1. PREPARATION
  2. Purée 2 1/2 cups tomatoes, wine, and garlic in blender. Heat oil in heavy large skillet over medium-high heat. Add tomato puree and olives. Cook until sauce begins to thicken, stirring often, about 6 minutes.
  3. Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain, reserving 1/2 cup pasta cooking liquid.
  4. Add pasta, parsley, basil, and vinegar to sauce in skillet. Toss over mediumhigh heat until sauce coats pasta, adding reserved cooking liquid by 1/4 cupfuls if dry, about 3 minutes. Season to taste with salt and pepper. Mix in remaining 1 cup tomatoes and half of cheese. Mound pasta in bowl. Sprinkle with remaining cheese.
  5. YIELD
  6. Makes 4 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3168.35 Kcal (13265 kJ)
Calories from fat 1652.69 Kcal
% Daily Value*
Total Fat 183.63g 283%
Cholesterol 202.41mg 67%
Sodium 3205.45mg 134%
Potassium 1926.75mg 41%
Total Carbs 288.61g 96%
Sugars 36.44g 146%
Dietary Fiber 27.97g 112%
Protein 75.95g 152%
Vitamin C 132.1mg 220%
Iron 10.9mg 61%
Calcium 1075mg 108%
Amount Per 100 g
Calories 203.32 Kcal (851 kJ)
Calories from fat 106.06 Kcal
% Daily Value*
Total Fat 11.78g 283%
Cholesterol 12.99mg 67%
Sodium 205.7mg 134%
Potassium 123.64mg 41%
Total Carbs 18.52g 96%
Sugars 2.34g 146%
Dietary Fiber 1.79g 112%
Protein 4.87g 152%
Vitamin C 8.5mg 220%
Iron 0.7mg 61%
Calcium 69mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.9
    Points
  • 83
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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