Linguine With Potatoes, Green Beans and Pesto Recipe

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Linguine With Potatoes, Green Beans and Pesto
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Ingredients:

Directions:

  1. In food processor or blender, combine basil, parsley, pine nuts, garlic, and salt. Cover and blend until finely chopped. Gradually add the olive oil and process until well combined. Add the cheese and process with the on/off switch until just combined.
  2. Meanwhile, in a 6 quart Dutch oven, cook the pasta according to the package, except add the potatoes and green beans during the last 5 minutes of cooking. Drain the pasta mixture well. DO NOT RINSE.
  3. In a very large bowl, combine the cooked pasta mixture, pesto, and butter. Toss gently until the pasta and vegetables are well coated. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.46 Kcal (2116 kJ)
Calories from fat 234.73 Kcal
% Daily Value*
Total Fat 26.08g 40%
Cholesterol 29.74mg 10%
Sodium 181.96mg 8%
Potassium 117.32mg 2%
Total Carbs 58.09g 19%
Sugars 3.19g 13%
Dietary Fiber 6.03g 24%
Protein 13.63g 27%
Vitamin C 4.9mg 8%
Iron 2.3mg 13%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 240.43 Kcal (1007 kJ)
Calories from fat 111.65 Kcal
% Daily Value*
Total Fat 12.41g 40%
Cholesterol 14.15mg 10%
Sodium 86.55mg 8%
Potassium 55.8mg 2%
Total Carbs 27.63g 19%
Sugars 1.52g 13%
Dietary Fiber 2.87g 24%
Protein 6.48g 27%
Vitamin C 2.3mg 8%
Iron 1.1mg 13%
Calcium 24mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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