Directions:
- Chop onion and cilantro.
- Bring water and bouillon to boil in sauce pan, adding brown rice. Simmer with lid on for 5 minutes, turn heat off, and allow rice to sit for another 5 minutes.
- Meanwhile, saute diced onions in olive oil until lightly browned and softened.
- Transfer onions to same pan as rice; stir. Squeeze juice from the limes over rice mixture; stir.
- Garnish with cilantro, optional. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.83 Kcal (481 kJ) | ||
| Calories from fat | 12.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 2% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 364.05mg | 15% | |
| Potassium | 150.24mg | 3% | |
| Total Carbs | 23.33g | 8% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 4.09g | 8% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 1.3mg | 7% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 47.07 Kcal (197 kJ) | ||
| Calories from fat | 4.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 2% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 149.24mg | 15% | |
| Potassium | 61.59mg | 3% | |
| Total Carbs | 9.57g | 8% | |
| Sugars | 1.01g | 10% | |
| Dietary Fiber | 1.3g | 13% | |
| Protein | 1.68g | 8% | |
| Vitamin C | 5.4mg | 22% | |
| Iron | 0.5mg | 7% | |
| Calcium | 13.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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