Directions:
- Boil water in the microwave - about 4 minutes
- Drop 1 berry into each mold
- Pour boiling water on gelatin and mix according to directions (about 2 minutes to dissolve all the gelatin)
- DO NOT ADD COLD WATER OR ICE CUBES! (If you do your pops will seperate in the freezer and be half yummy and half watered down)
- Pour gelatin into your molds (you'll have a lil bit left over - just toss it in the fridge for a single serving treat!)
- Clip on tops (you'll have to pull them out of the freezer once partially frozen to add toothpicks if you're going this route!)
- Stow in the freezer for a couple hours til nice and firm
- Run hot water over the bottoms of the mold to get your pops out
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.73 Kcal (1422 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 19.22mg | 1% | |
| Potassium | 714mg | 15% | |
| Total Carbs | 84.77g | 28% | |
| Sugars | 59.27g | 237% | |
| Dietary Fiber | 25.5g | 102% | |
| Protein | 5.43g | 11% | |
| Vitamin C | 15.3mg | 26% | |
| Iron | 5.1mg | 28% | |
| Calcium | 151.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 61.42 Kcal (257 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.48mg | 1% | |
| Potassium | 129.08mg | 15% | |
| Total Carbs | 15.32g | 28% | |
| Sugars | 10.71g | 237% | |
| Dietary Fiber | 4.61g | 102% | |
| Protein | 0.98g | 11% | |
| Vitamin C | 2.8mg | 26% | |
| Iron | 0.9mg | 28% | |
| Calcium | 27.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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