Directions:
- Thaw berries if frozen.
- Mix sugar and gelatin in a saucepan.
- Stir in milk and water.
- Heat just till gelatin dissolves, set aside to cool.
- Place berries in a blender conatainer or food processor bowl.
- Cover and blend or process till smooth.
- Press through a sieve and discard seeds.
- Stir puree, yogurt, orange peel and juice into gelatin mixture.
- Pour into a 9x5x3 inch pan.
- Cover, freeze till nearly firm about 6 hours.
- Break into chunks.
- Transfer to a chilled large mixing bowl.
- Beat with an electric mixer till smooth, but not melted.
- Return to cold loaf pan.
- Cover, freeze till firm, about 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.18 Kcal (202 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.65mg | 0% | |
| Sodium | 12.96mg | 1% | |
| Potassium | 71.66mg | 2% | |
| Total Carbs | 10.83g | 4% | |
| Sugars | 10.13g | 41% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 6.5mg | 11% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 79.58 Kcal (333 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.07mg | 0% | |
| Sodium | 21.41mg | 1% | |
| Potassium | 118.37mg | 2% | |
| Total Carbs | 17.89g | 4% | |
| Sugars | 16.74g | 41% | |
| Dietary Fiber | 0.45g | 1% | |
| Protein | 2.11g | 3% | |
| Vitamin C | 10.8mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 85.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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