Lighter Banana Crumb Muffins Recipe

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Lighter Banana Crumb Muffins
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  1. Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
  2. Whisk 1 1/2 cup flour, baking soda, baking powder, and salt in a bowl. Beat bananas, 3/4 cup brown sugar, agave syrup, egg, and 1/3 cup applesauce in a separate bowl until thoroughly combined. Stir banana mixture into the dry ingredients to make a smooth batter. Fill muffin cups about 2/3 full of batter.
  3. Mix 1/3 cup brown sugar, 2 tablespoons flour, and cinnamon in a bowl; stir 1 1/2 teaspoons of applesauce into the mixture until it resembles coarse crumbs. Sprinkle topping over muffins.
  4. Bake in the preheated oven until lightly golden brown and a toothpick inserted into center of a muffin comes out clean, 18 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2127.2 Kcal (8906 kJ)
Calories from fat 57.91 Kcal
% Daily Value*
Total Fat 6.43g 10%
Cholesterol 163.68mg 55%
Sodium 2565.04mg 107%
Potassium 2434.16mg 52%
Total Carbs 497.16g 166%
Sugars 294.98g 1180%
Dietary Fiber 17.87g 71%
Protein 29.59g 59%
Vitamin C 50.4mg 84%
Iron 5.7mg 32%
Calcium 494.5mg 49%
Amount Per 100 g
Calories 221.46 Kcal (927 kJ)
Calories from fat 6.03 Kcal
% Daily Value*
Total Fat 0.67g 10%
Cholesterol 17.04mg 55%
Sodium 267.04mg 107%
Potassium 253.42mg 52%
Total Carbs 51.76g 166%
Sugars 30.71g 1180%
Dietary Fiber 1.86g 71%
Protein 3.08g 59%
Vitamin C 5.2mg 84%
Iron 0.6mg 32%
Calcium 51.5mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.3
  • 57

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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