Product pictures
Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)
238Calories
Amount Per 2.75 cup | |||
Calories | 237.74 Kcal (995 kJ) | ||
Calories from fat | 11 Kcal | ||
% Daily Value* | |||
Total Fat | 1.22g | 2% | |
---|---|---|---|
Saturated Fat | 0.82g | 4% | |
Cholesterol | 13.59mg | 5% | |
Sodium | 353.21mg | 15% | |
Potassium | 1127.56mg | 24% | |
Total Carbs | 32.94g | 11% | |
Sugars | 32.94g | 132% | |
Protein | 23.09g | 46% | |
Vitamin C | 6.8mg | 11% | |
Vitamin A | 0.9mg | 31% | |
Iron | 0.3mg | 2% | |
Calcium | 1385.7mg | 139% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment