Amount Per 1 Serving | |||
Calories | 212.04 Kcal (888 kJ) | ||
Calories from fat | 16.98 Kcal | ||
% Daily Value* | |||
Total Fat | 1.89g | 3% | |
---|---|---|---|
Cholesterol | 7.12mg | 2% | |
Sodium | 70.09mg | 3% | |
Potassium | 332.31mg | 7% | |
Total Carbs | 41.69g | 14% | |
Sugars | 8.93g | 36% | |
Dietary Fiber | 0.96g | 4% | |
Protein | 7.01g | 14% | |
Vitamin C | 0.5mg | 1% | |
Iron | 1.6mg | 9% | |
Calcium | 190.7mg | 19% |
Amount Per 100 g | |||
Calories | 112.3 Kcal (470 kJ) | ||
Calories from fat | 8.99 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 3% | |
---|---|---|---|
Cholesterol | 3.77mg | 2% | |
Sodium | 37.12mg | 3% | |
Potassium | 176mg | 7% | |
Total Carbs | 22.08g | 14% | |
Sugars | 4.73g | 36% | |
Dietary Fiber | 0.51g | 4% | |
Protein | 3.71g | 14% | |
Vitamin C | 0.3mg | 1% | |
Iron | 0.8mg | 9% | |
Calcium | 101mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.