Veggie Toss Recipe

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Veggie Toss
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Ingredients:

Directions:

  1. Toss all veggies and dressing in a bowl. Let marinate at least two hours and up to three days or when veggies lose their crispness.
  2. Add additional dressing to your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.68 Kcal (162 kJ)
Calories from fat 1.72 Kcal
% Daily Value*
Total Fat 0.19g 0%
Cholesterol 0.38mg 0%
Sodium 235.95mg 10%
Potassium 304.67mg 6%
Total Carbs 8g 3%
Sugars 5.91g 24%
Dietary Fiber 2.14g 9%
Protein 1.36g 3%
Vitamin C 42.2mg 70%
Vitamin A 0.7mg 25%
Iron 12.6mg 70%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 22.32 Kcal (93 kJ)
Calories from fat 0.99 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 0.22mg 0%
Sodium 136.14mg 10%
Potassium 175.8mg 6%
Total Carbs 4.62g 3%
Sugars 3.41g 24%
Dietary Fiber 1.24g 9%
Protein 0.79g 3%
Vitamin C 24.3mg 70%
Vitamin A 0.4mg 25%
Iron 7.3mg 70%
Calcium 15.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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