Light Tiramisu Recipe

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Light Tiramisu
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Ingredients:

Directions:

  1. SPOON crushed wafers evenly into 4 individual dessert dishes; drizzle with coffee.
  2. PREPARE pudding mix with milk as directed on package for pudding. Refrigerate 5 minutes. Spoon evenly over crushed wafers; top with whipped topping. Sprinkle with cocoa.
  3. SERVE immediately. Or, cover and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.97 Kcal (1193 kJ)
Calories from fat 78.06 Kcal
% Daily Value*
Total Fat 8.67g 13%
Cholesterol 31.45mg 10%
Sodium 496.62mg 21%
Potassium 248.04mg 5%
Total Carbs 47.29g 16%
Sugars 37.7g 151%
Dietary Fiber 0.78g 3%
Protein 5.41g 11%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 177.6mg 18%
Amount Per 100 g
Calories 138.39 Kcal (579 kJ)
Calories from fat 37.91 Kcal
% Daily Value*
Total Fat 4.21g 13%
Cholesterol 15.28mg 10%
Sodium 241.17mg 21%
Potassium 120.46mg 5%
Total Carbs 22.97g 16%
Sugars 18.31g 151%
Dietary Fiber 0.38g 3%
Protein 2.63g 11%
Vitamin C 0.1mg 0%
Iron 0.3mg 3%
Calcium 86.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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