Mexican Corn Dip Recipe

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Mexican Corn Dip
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Ingredients:

Directions:

  1. Mix all ingredients together in a large bowl and serve with tortilla or corn chips.
  2. Can be chilled 24 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.97 Kcal (1319 kJ)
Calories from fat 260.83 Kcal
% Daily Value*
Total Fat 28.98g 45%
Cholesterol 49.61mg 17%
Sodium 393.89mg 16%
Potassium 132.12mg 3%
Total Carbs 5.21g 2%
Sugars 1.98g 8%
Dietary Fiber 0.54g 2%
Protein 9.7g 19%
Vitamin C 14.8mg 25%
Iron 0.5mg 3%
Calcium 261.3mg 26%
Amount Per 100 g
Calories 317.98 Kcal (1331 kJ)
Calories from fat 263.32 Kcal
% Daily Value*
Total Fat 29.26g 45%
Cholesterol 50.08mg 17%
Sodium 397.65mg 16%
Potassium 133.38mg 3%
Total Carbs 5.26g 2%
Sugars 2g 8%
Dietary Fiber 0.55g 2%
Protein 9.8g 19%
Vitamin C 14.9mg 25%
Iron 0.5mg 3%
Calcium 263.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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