Light Berry Mousse Recipe

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Light Berry Mousse
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Ingredients:

Directions:

  1. In a blender, combine water and gelatin. Cover and process until gelatin is dissolved. Blend in ice cubes until partially melted. Add strawberries; process until blended. Pour into a bowl; fold in whipped topping. Chill for 2 hours. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.8 Kcal (384 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.16mg 0%
Potassium 93.71mg 2%
Total Carbs 24.86g 8%
Sugars 22.95g 92%
Dietary Fiber 1.91g 8%
Protein 0.96g 2%
Vitamin C 39.2mg 65%
Iron 1mg 5%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 45.9 Kcal (192 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.08mg 0%
Potassium 46.85mg 2%
Total Carbs 12.43g 8%
Sugars 11.47g 92%
Dietary Fiber 0.96g 8%
Protein 0.48g 2%
Vitamin C 19.6mg 65%
Iron 0.5mg 5%
Calcium 8.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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