Light-as-a-feather Breakfast Muffins Recipe

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Light-as-a-feather Breakfast Muffins
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F.
  2. In a large mixing bowl cream the oil, sugar and egg.
  3. In a separate bowl combine the flour, baking powder, salt and nutmeg.
  4. Add the flour mixture to the creamed mixture in increments alternating with the milk.
  5. Fill 8-10 greased muffin cups to about 2/3 full.
  6. Bake in preheated oven for 20-25 minutes, or just until golden. Let cool for 3 minutes.
  7. While cooling, mix cinnamon, organic sugar and melt the butter. Roll the tops of the muffins in butter and then in cinnamon sugar mixture and sprinkle the shredded coconut on top, if desired.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.82 Kcal (1377 kJ)
Calories from fat 176.36 Kcal
% Daily Value*
Total Fat 19.6g 30%
Cholesterol 32.22mg 11%
Sodium 682.57mg 28%
Potassium 175.2mg 4%
Total Carbs 37.3g 12%
Sugars 12.99g 52%
Dietary Fiber 2.79g 11%
Protein 4.2g 8%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 136.4mg 14%
Amount Per 100 g
Calories 377.25 Kcal (1579 kJ)
Calories from fat 202.34 Kcal
% Daily Value*
Total Fat 22.48g 30%
Cholesterol 36.96mg 11%
Sodium 783.11mg 28%
Potassium 201.01mg 4%
Total Carbs 42.79g 12%
Sugars 14.91g 52%
Dietary Fiber 3.2g 11%
Protein 4.82g 8%
Vitamin A 0.1mg 2%
Iron 1.9mg 9%
Calcium 156.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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