French Breakfast Puffs Recipe

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French Breakfast Puffs
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Ingredients:

  • 1/2 cup sugar
  • 1 1/2 cups flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/4 tsp nutmeg
  • 1/2 cup milk
  • 1/4 cup sugar
  • 1/2 tsp cinnamon

Directions:

  1. With a mixer beat butter, 1/2 cup sugar, and egg until well blended.
  2. Combine flour and next 3 ingredients; add to butter mixture alternately with milk.
  3. Spoon into mini muffin tins filling two-thirds full.
  4. Bake 350 for 14-16 minutes.
  5. Remove immediately from tins.
  6. Combine 1/4 cup sugar and cinnamon.
  7. Dip tops of muffins in melted butter and then in the sugar mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.84 Kcal (1100 kJ)
Calories from fat 120.99 Kcal
% Daily Value*
Total Fat 13.44g 21%
Cholesterol 38.82mg 13%
Sodium 630.09mg 26%
Potassium 148.38mg 3%
Total Carbs 32.5g 11%
Sugars 9.45g 38%
Dietary Fiber 2.58g 10%
Protein 3.89g 8%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 120.3mg 12%
Amount Per 100 g
Calories 361.51 Kcal (1514 kJ)
Calories from fat 166.4 Kcal
% Daily Value*
Total Fat 18.49g 21%
Cholesterol 53.4mg 13%
Sodium 866.63mg 26%
Potassium 204.08mg 3%
Total Carbs 44.7g 11%
Sugars 13g 38%
Dietary Fiber 3.55g 10%
Protein 5.35g 8%
Vitamin A 0.1mg 3%
Iron 2.2mg 9%
Calcium 165.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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