Light and Easy Strawberry (Or Any Fruit) Mousse Recipe

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Light and Easy Strawberry (Or Any Fruit) Mousse
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Ingredients:

Directions:

  1. Put the Cool Whip into a bowl, fold in the sweetened condensed milk slowly with a spatula, then the puree. Put in a pretty glass, top with puree and Cool Whip and maybe a sprig of mint for entertaining : ).
  2. Then let it set, anywhere from a half hour to over night, Yummy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.88 Kcal (1243 kJ)
Calories from fat 15.47 Kcal
% Daily Value*
Total Fat 1.72g 3%
Cholesterol 6.49mg 2%
Sodium 110.57mg 5%
Potassium 70.86mg 2%
Total Carbs 61.45g 20%
Sugars 37.76g 151%
Protein 1.73g 3%
Vitamin C 0.6mg 1%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 101.11 Kcal (423 kJ)
Calories from fat 5.27 Kcal
% Daily Value*
Total Fat 0.59g 3%
Cholesterol 2.21mg 2%
Sodium 37.66mg 5%
Potassium 24.13mg 2%
Total Carbs 20.93g 20%
Sugars 12.86g 151%
Protein 0.59g 3%
Vitamin C 0.2mg 1%
Calcium 18.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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