Light and Lemony Fruit Salad/Dessert Recipe

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Light and Lemony Fruit Salad/Dessert
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  1. In serving bowl, dump can of undrained pineapple.
  2. Pour pudding mix over and mix into juices.
  3. Set aside for 5 minutes to slightly set.
  4. Meanwhile drain oranges and cherries, patting dry if necessary.
  5. Mix into pineapple mixture along with marshmallows.
  6. Gently fold in cool whip.
  7. Refrigerate at least 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.86 Kcal (108 kJ)
Calories from fat 6.8 Kcal
% Daily Value*
Total Fat 0.76g 1%
Cholesterol 2.62mg 1%
Sodium 33.47mg 1%
Potassium 9.18mg 0%
Total Carbs 4.87g 2%
Sugars 2.14g 9%
Dietary Fiber 0.12g 0%
Protein 0.12g 0%
Vitamin C 1mg 2%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 198.72 Kcal (832 kJ)
Calories from fat 52.29 Kcal
% Daily Value*
Total Fat 5.81g 1%
Cholesterol 20.15mg 1%
Sodium 257.2mg 1%
Potassium 70.54mg 0%
Total Carbs 37.43g 2%
Sugars 16.42g 9%
Dietary Fiber 0.91g 0%
Protein 0.91g 0%
Vitamin C 8mg 2%
Calcium 28.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
  • 1

Good Points

  • saturated fat free

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