Strawberry Fruit Dip Recipe

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Strawberry Fruit Dip
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Ingredients:

Directions:

  1. Slice the strawberries.
  2. Put them into the food processor (or blender) with the splenda. Pulse until well combined but still a bit chunky.
  3. In a small bowl gently combine the strawberry mix with the cool-whip.
  4. Chill until ready to serve. You may want to stir it once before you serve it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.53 Kcal (157 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.28mg 1%
Potassium 23.33mg 0%
Total Carbs 7.78g 3%
Sugars 3.97g 16%
Dietary Fiber 0.31g 1%
Protein 0.16g 0%
Vitamin C 9mg 15%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 59.23 Kcal (248 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 27.28mg 1%
Potassium 36.83mg 0%
Total Carbs 12.28g 3%
Sugars 6.26g 16%
Dietary Fiber 0.48g 1%
Protein 0.25g 0%
Vitamin C 14.2mg 15%
Calcium 6.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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