Amount Per 1 cup | |||
Calories | 470.01 Kcal (1968 kJ) | ||
Calories from fat | 268.05 Kcal | ||
% Daily Value* | |||
Total Fat | 29.78g | 46% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 38.37mg | 13% | |
Sodium | 2685.76mg | 112% | |
Potassium | 316.54mg | 7% | |
Total Carbs | 51.15g | 17% | |
Sugars | 9.04g | 36% | |
Dietary Fiber | 2.64g | 11% | |
Protein | 3g | 6% | |
Vitamin C | 1.4mg | 2% | |
Iron | 1.7mg | 9% | |
Calcium | 95.9mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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