light Amazing Coconut Pie Recipe

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light Amazing Coconut Pie
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Ingredients
11
Count
Nutrition
323
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Toast Coconut until golden brown.
  2. Combine all of the ingredients, except the coconut, together in a blender.
  3. Cover and blend on low speed for 3 minutes.
  4. Pour into a greased 9-inch pie pan.
  5. Let stand about 5 minutes then sprinkle with coconut.
  6. Bake at 350 degrees for 40-45 minutes.
  7. Serve warm or cool.
  8. This tastes much better cooled over night!
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.51 Kcal (1350 kJ)
Calories from fat 208.5 Kcal
% Daily Value*
Total Fat 23.17g 36%
Cholesterol 45.05mg 15%
Sodium 212.51mg 9%
Potassium 354.55mg 8%
Total Carbs 25.52g 9%
Sugars 6.94g 28%
Dietary Fiber 0.52g 2%
Protein 4.78g 10%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 111.7mg 11%
Amount Per 100 g
Calories 257.58 Kcal (1078 kJ)
Calories from fat 166.53 Kcal
% Daily Value*
Total Fat 18.5g 36%
Cholesterol 35.98mg 15%
Sodium 169.72mg 9%
Potassium 283.17mg 8%
Total Carbs 20.38g 9%
Sugars 5.54g 28%
Dietary Fiber 0.42g 2%
Protein 3.82g 10%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 1.1mg 8%
Calcium 89.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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