Lickety Split Lasagna Soup Recipe

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Lickety Split Lasagna Soup
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Ingredients:

Directions:

  1. Brown ground beef, green pepper, and garlic cloves in Dutch oven or stock pot; drain.
  2. Add onion, diced tomatoes, and tomato sauce.
  3. Stir in chicken broth, brown sugar, Italian seasoning, salt, and thyme.
  4. Bring to a boil; add lasagna noodles.
  5. Reduce heat and simmer for 20 minutes, stirring occasionally.
  6. Stir in Parmesan cheese.
  7. Garnish each bowl with Mozzarella cheese.
  8. Makes 6 to 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.78 Kcal (1427 kJ)
Calories from fat 127.94 Kcal
% Daily Value*
Total Fat 14.22g 22%
Cholesterol 67.44mg 22%
Sodium 1429.57mg 60%
Potassium 605.35mg 13%
Total Carbs 20.93g 7%
Sugars 6.49g 26%
Dietary Fiber 3.04g 12%
Protein 31.72g 63%
Vitamin C 37mg 62%
Vitamin A 0.5mg 16%
Iron 10.2mg 57%
Calcium 460.6mg 46%
Amount Per 100 g
Calories 85.41 Kcal (358 kJ)
Calories from fat 32.06 Kcal
% Daily Value*
Total Fat 3.56g 22%
Cholesterol 16.9mg 22%
Sodium 358.28mg 60%
Potassium 151.71mg 13%
Total Carbs 5.25g 7%
Sugars 1.63g 26%
Dietary Fiber 0.76g 12%
Protein 7.95g 63%
Vitamin C 9.3mg 62%
Vitamin A 0.1mg 16%
Iron 2.6mg 57%
Calcium 115.4mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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