Split Pea Soup Erwten Soep Nl Recipe

Posted by
Rate It!
Split Pea Soup Erwten Soep Nl
Add your photo!



  1. Start the broth on the stove: stock, water, 1/2 of the butter.
  2. Add the pkg of split-peas
  3. Add the all the vegetables (carrots, celery, potatoes), parsley, and oregano.
  4. After the soup has boiled up, add the meats.
  5. Lower heat and let simmer.
  6. After one hour, and the remaining butter and stir.
  7. After one more hour, the soup should be pretty thick. A little thicker than chowder.
  8. This soup is traditionally served with roggebrood, e.g. Rye or Pumpernickel bread.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.6 Kcal (1150 kJ)
Calories from fat 127.17 Kcal
% Daily Value*
Total Fat 14.13g 22%
Cholesterol 57.74mg 19%
Sodium 515.95mg 21%
Potassium 466.11mg 10%
Total Carbs 15.11g 5%
Sugars 4.12g 16%
Dietary Fiber 2.99g 12%
Protein 20.82g 42%
Vitamin C 3.6mg 6%
Vitamin A 0.9mg 30%
Iron 1.4mg 8%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 94.45 Kcal (395 kJ)
Calories from fat 43.74 Kcal
% Daily Value*
Total Fat 4.86g 22%
Cholesterol 19.86mg 19%
Sodium 177.46mg 21%
Potassium 160.32mg 10%
Total Carbs 5.2g 5%
Sugars 1.42g 16%
Dietary Fiber 1.03g 12%
Protein 7.16g 42%
Vitamin C 1.3mg 6%
Vitamin A 0.3mg 30%
Iron 0.5mg 8%
Calcium 19.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.1
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top