Fiesta Vegetable Salad Recipe

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Fiesta Vegetable Salad
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Ingredients:

Directions:

  1. In a large bow, combine the vegetables; set aside. In a saucepan, heat the sugar, vinegar, oil, water, salt and pepper over medium heat until sugar is dissolved. Pour warm dressing over vegetables; toss to coat. Cover and refrigerate for 2 hours or overnight. Serve with a slotted spoon. Yield: 12-14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.17 Kcal (566 kJ)
Calories from fat 81.99 Kcal
% Daily Value*
Total Fat 9.11g 14%
Sodium 205.21mg 9%
Potassium 89.25mg 2%
Total Carbs 13.27g 4%
Sugars 11.28g 45%
Dietary Fiber 0.92g 4%
Protein 0.56g 1%
Vitamin C 14.7mg 25%
Iron 0.1mg 1%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 181.19 Kcal (759 kJ)
Calories from fat 109.9 Kcal
% Daily Value*
Total Fat 12.21g 14%
Sodium 275.06mg 9%
Potassium 119.62mg 2%
Total Carbs 17.79g 4%
Sugars 15.12g 45%
Dietary Fiber 1.23g 4%
Protein 0.75g 1%
Vitamin C 19.7mg 25%
Iron 0.1mg 1%
Calcium 13.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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