Levantine Beef With Cherries Recipe

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Levantine Beef With Cherries
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Ingredients:

Directions:

  1. Mix beef cubes and Levantine Pepper Rub.
  2. Peel and cube onions, slice, seed and finely chop chilies.
  3. Peel garlic cloves.
  4. Drip cherries and reserve juice.
  5. Heat olive oil in a large skillet and brown beef cubes in batches, about 5-10 minutes. Set aside and fry onions, about 5-8 minutes.
  6. Add chilies, fry one more minute, then add garlic.
  7. Stir fry 30 seconds, then add cherry juice and stock.
  8. Add beef and bring to a boil, then reduce heat and simmer for about 1 1/2 hours or until meat is tender.
  9. Add cherries, simmer for additional 10-15 minutes.
  10. Add salt and more Levantine Pepper Rub to taste.
  11. Add chopped walnuts and serve with rice or couscous.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1269.49 Kcal (5315 kJ)
Calories from fat 581.39 Kcal
% Daily Value*
Total Fat 64.6g 99%
Cholesterol 14mg 5%
Sodium 84167.16mg 3507%
Potassium 2500.08mg 53%
Total Carbs 101.53g 34%
Sugars 75.74g 303%
Dietary Fiber 11.2g 45%
Protein 77.42g 155%
Vitamin C 93.8mg 156%
Iron 9.2mg 51%
Calcium 326.6mg 33%
Amount Per 100 g
Calories 148.34 Kcal (621 kJ)
Calories from fat 67.93 Kcal
% Daily Value*
Total Fat 7.55g 99%
Cholesterol 1.64mg 5%
Sodium 9834.8mg 3507%
Potassium 292.13mg 53%
Total Carbs 11.86g 34%
Sugars 8.85g 303%
Dietary Fiber 1.31g 45%
Protein 9.05g 155%
Vitamin C 11mg 156%
Iron 1.1mg 51%
Calcium 38.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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