Calories in Usda Nuts, walnuts, black, dried

618Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 100 g
Calories 618 Kcal (2587 kJ)
Calories from fat 531 Kcal
% Daily Value*
Total Fat 59g 91%
Saturated Fat 3.37g 17%
Sodium 2mg 0%
Potassium 523mg 11%
Total Carbs 9.91g 3%
Sugars 1.1g 4%
Dietary Fiber 6.8g 27%
Protein 24.06g 48%
Vitamin C 1.7mg 3%
Iron 3.1mg 17%
Calcium 61mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (618 calories) 100 g
  • Cal: 30.9 %
  • Fat: 90.8 %
  • Carb: 3.3 %
  • Prot: 48.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (79.6%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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