Lettuce-Wedge Salad Recipe

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Lettuce-Wedge Salad
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Ingredients:

Directions:

  1. Cook bacon in a large skillet until crisp; remove bacon, and drain on paper towels, reserving 1 teaspoon drippings in skillet. Crumble bacon, and set aside.
  2. Sauté onion in hot drippings in skillet over medium heat 10 minutes or until tender and lightly browned. Remove from heat; cool.
  3. Process buttermilk and next 4 ingredients in a blender or food processor until smooth, stopping to scrape down sides. Stir in onion.
  4. Top each lettuce wedge with dressing; sprinkle with bacon, and top with shredded basil, if desired.
  5. * Turkey bacon may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.54 Kcal (1338 kJ)
Calories from fat 229 Kcal
% Daily Value*
Total Fat 25.44g 39%
Cholesterol 46.86mg 16%
Sodium 455.19mg 19%
Potassium 471.78mg 10%
Total Carbs 13.05g 4%
Sugars 7.01g 28%
Dietary Fiber 2.03g 8%
Protein 10.28g 21%
Vitamin C 7.2mg 12%
Iron 0.1mg 1%
Calcium 151.2mg 15%
Amount Per 100 g
Calories 104.99 Kcal (440 kJ)
Calories from fat 75.25 Kcal
% Daily Value*
Total Fat 8.36g 39%
Cholesterol 15.4mg 16%
Sodium 149.57mg 19%
Potassium 155.02mg 10%
Total Carbs 4.29g 4%
Sugars 2.3g 28%
Dietary Fiber 0.67g 8%
Protein 3.38g 21%
Vitamin C 2.4mg 12%
Calcium 49.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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