Leslie's Chicken Tortellini Soup With Broccoli Recipe

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Leslie's Chicken Tortellini Soup With Broccoli
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Ingredients:

Directions:

  1. Put all ingredients except tortellini and broccoli in a big pot.
  2. Bring to a boil.
  3. Add tortellini and simmer until cooked. Note: if you are using fresh tortellini the cook time will be about5-10 minutes and you will want to add the broccoli before it is completely cooked; if you use dry tortellini the cook time will be 30 minutes.).
  4. Add broccoli and simmer another 5 to 10 minutes or until broccoli is cooked to your preference.
  5. Serve topped with parmesan cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.25 Kcal (1031 kJ)
Calories from fat 101.08 Kcal
% Daily Value*
Total Fat 11.23g 17%
Cholesterol 30.1mg 10%
Sodium 411.48mg 17%
Potassium 290.37mg 6%
Total Carbs 23.04g 8%
Sugars 1.83g 7%
Dietary Fiber 2.04g 8%
Protein 11.51g 23%
Vitamin C 22mg 37%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 77mg 8%
Amount Per 100 g
Calories 94.08 Kcal (394 kJ)
Calories from fat 38.62 Kcal
% Daily Value*
Total Fat 4.29g 17%
Cholesterol 11.5mg 10%
Sodium 157.21mg 17%
Potassium 110.94mg 6%
Total Carbs 8.8g 8%
Sugars 0.7g 7%
Dietary Fiber 0.78g 8%
Protein 4.4g 23%
Vitamin C 8.4mg 37%
Iron 0.5mg 7%
Calcium 29.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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