Lemony Rub Recipe

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Lemony Rub
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Ingredients:

  • 1/2 cup soy sauce
  • 2 tsp fresh gingerroot, grinded

Directions:

  1. Squeeze lemons and orange.
  2. Chop coriander leaves and add.
  3. Add soy sauce over, spice up with ginger and blend throughly.
  4. Pour over your favorite fish, preferably cut into pieces which you can later take up with chop sticks and enjoy.
  5. Let rest for 10 minutes.
  6. Decorate with coriander and slices of lemon.
  7. Serve with fresh light bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.95 Kcal (155 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 1344.95mg 56%
Potassium 224.13mg 5%
Total Carbs 7.05g 2%
Sugars 3.19g 13%
Dietary Fiber 1.5g 6%
Protein 3.58g 7%
Vitamin C 35.4mg 59%
Iron 1.7mg 9%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 54.7 Kcal (229 kJ)
Calories from fat 1.6 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 1991.22mg 56%
Potassium 331.82mg 5%
Total Carbs 10.43g 2%
Sugars 4.73g 13%
Dietary Fiber 2.22g 6%
Protein 5.3g 7%
Vitamin C 52.4mg 59%
Iron 2.5mg 9%
Calcium 71.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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