Directions:
- To prepare sauce juice the oranges (about 1 cup).
- Prepare the 1/2 teaspoon orange zest to divide 1/4 teaspoon each between sauce and meatballs.
- Mix all sauce ingredients in a microwavable bowl.
- Heat to boiling.
- Let stand 10 minutes.
- Taste. Add additional hot sauce or brown sugar if desired.
- Pour a small amount of sauce into the bottom of a 6 quart crockpot, just enough to cover the whole surface.
- For meatballs mix the grated ginger and 1/4 teaspoon of the orange zest into the liquids to disperse them so that no one gets an unpleasantly concentrated suprise.
- Mix all the ingredients together very well.
- Form small meatballs and pack them firmly.
- Brown the meatballs in skillet or oven.
- Pile meatballs into the crockpot.
- Cover with the rest of the sauce.
- Cook on low for about 4 hours.
- Stir every hour to make sure that all meatballs absorb the sauce equally.
- Note:Prep time does not include time to brown meatballs because that will depend on the method chosen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 774.36 Kcal (3242 kJ) | ||
| Calories from fat | 287.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.9g | 49% | |
|---|---|---|---|
| Cholesterol | 311.68mg | 104% | |
| Sodium | 2561.47mg | 107% | |
| Potassium | 1131.33mg | 24% | |
| Total Carbs | 43.41g | 14% | |
| Sugars | 33.03g | 132% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 71.93g | 144% | |
| Vitamin C | 28.8mg | 48% | |
| Iron | 6.4mg | 35% | |
| Calcium | 120mg | 12% | |
| Amount Per 100 g | |||
| Calories | 146.5 Kcal (613 kJ) | ||
| Calories from fat | 54.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 49% | |
|---|---|---|---|
| Cholesterol | 58.97mg | 104% | |
| Sodium | 484.61mg | 107% | |
| Potassium | 214.04mg | 24% | |
| Total Carbs | 8.21g | 14% | |
| Sugars | 6.25g | 132% | |
| Dietary Fiber | 0.4g | 8% | |
| Protein | 13.61g | 144% | |
| Vitamin C | 5.5mg | 48% | |
| Iron | 1.2mg | 35% | |
| Calcium | 22.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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