Lemongrass Stock for Curries Recipe

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Lemongrass Stock for Curries
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Ingredients:

Directions:

  1. Place all the ingredients in a medium saucepan.
  2. Bring the stock to a boil, reduce the heat, and simmer, uncovered, for about 40 minutes.
  3. Pour the stock through a strainer, pressing as much liquid as possible out of the vegetables.
  4. Discard vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.88 Kcal (29 kJ)
Calories from fat 4.73 Kcal
% Daily Value*
Total Fat 0.53g 1%
Sodium 50.35mg 2%
Potassium 10.58mg 0%
Total Carbs 0.54g 0%
Sugars 0.02g 0%
Dietary Fiber 0.14g 1%
Protein 0.07g 0%
Vitamin C 0.2mg 0%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 10.61 Kcal (44 kJ)
Calories from fat 7.3 Kcal
% Daily Value*
Total Fat 0.81g 1%
Sodium 77.62mg 2%
Potassium 16.32mg 0%
Total Carbs 0.84g 0%
Sugars 0.02g 0%
Dietary Fiber 0.22g 1%
Protein 0.11g 0%
Vitamin C 0.3mg 0%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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