Lemon Vegetable Mold Recipe

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Lemon Vegetable Mold
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Minutes

Ingredients:

Directions:

  1. Dissolve the jello completely in the boiling water.
  2. Cool until slightly thickened. Stir in remaining ingredients. Pour into mold and chill four hours or overnight, until set.
  3. You may add a few radish roses for decoration before the mixture is completely set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.14 Kcal (193 kJ)
Calories from fat 11.21 Kcal
% Daily Value*
Total Fat 1.25g 2%
Cholesterol 4.29mg 1%
Sodium 170.86mg 7%
Potassium 143.35mg 3%
Total Carbs 3.89g 1%
Sugars 2.4g 10%
Dietary Fiber 1.13g 5%
Protein 2.8g 6%
Vitamin C 8.7mg 14%
Vitamin A 0.2mg 5%
Iron 0.3mg 2%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 38.53 Kcal (161 kJ)
Calories from fat 9.36 Kcal
% Daily Value*
Total Fat 1.04g 2%
Cholesterol 3.58mg 1%
Sodium 142.67mg 7%
Potassium 119.7mg 3%
Total Carbs 3.25g 1%
Sugars 2g 10%
Dietary Fiber 0.94g 5%
Protein 2.34g 6%
Vitamin C 7.3mg 14%
Vitamin A 0.1mg 5%
Iron 0.2mg 2%
Calcium 26.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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