Lemon-Splashed Shrimp Salad Recipe

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Lemon-Splashed Shrimp Salad
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Ingredients:

Directions:

  1. Bring 8 cups water to a boil in a large saucepan. Add pasta to pan; cook 5 minutes or until almost tender. Add shrimp to pan; cook 3 minutes or until done. Drain. Rinse with cold water; drain well. Combine pasta mixture, tomatoes, celery, avocado, poblano, cilantro, rind, juice, olive oil, and salt in a bowl; toss well.
  2. Wine note: The dominant green flavors here (avocado, celery), along with a nice hint of heat (poblanos) and citrus (lemon), all point to a perfect wine partner: sauvignon blanc. Sassy and herbal, sauvignon blanc itself is splashed with lemon flavors, making it a great mirror for the flavors of this salad. Try Girard Sauvignon Blanc 2005 from the Napa Valley ($15). -Karen MacNeil
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.7 Kcal (2703 kJ)
Calories from fat 321.69 Kcal
% Daily Value*
Total Fat 35.74g 55%
Cholesterol 104.08mg 35%
Sodium 2466.14mg 103%
Potassium 452.72mg 10%
Total Carbs 67.41g 22%
Sugars 3.63g 15%
Dietary Fiber 5.18g 21%
Protein 17.49g 35%
Vitamin C 35.9mg 60%
Iron 2mg 11%
Calcium 119.1mg 12%
Amount Per 100 g
Calories 79.9 Kcal (335 kJ)
Calories from fat 39.81 Kcal
% Daily Value*
Total Fat 4.42g 55%
Cholesterol 12.88mg 35%
Sodium 305.16mg 103%
Potassium 56.02mg 10%
Total Carbs 8.34g 22%
Sugars 0.45g 15%
Dietary Fiber 0.64g 21%
Protein 2.16g 35%
Vitamin C 4.4mg 60%
Iron 0.2mg 11%
Calcium 14.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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