Lemon Rosemary Green Beans Recipe

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Lemon Rosemary Green Beans
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Ingredients:

Directions:

  1. In a kettle of boiling salted water cook the beans for 5 minutes, or until they are crisp-tender, and drain them. While the beans are cooking, in a small saucepan melt the butter over low heat with the zest, the rosemary, and salt and pepper to taste and keep the mixture warm. Transfer the beans to a serving dish, add the butter mixture, and toss the mixture well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.61 Kcal (308 kJ)
Calories from fat 38.93 Kcal
% Daily Value*
Total Fat 4.33g 7%
Cholesterol 11.45mg 4%
Sodium 7.44mg 0%
Potassium 241.92mg 5%
Total Carbs 7.98g 3%
Sugars 3.4g 14%
Dietary Fiber 3.43g 14%
Protein 2.33g 5%
Vitamin C 13.7mg 23%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 61.58 Kcal (258 kJ)
Calories from fat 32.57 Kcal
% Daily Value*
Total Fat 3.62g 7%
Cholesterol 9.58mg 4%
Sodium 6.23mg 0%
Potassium 202.39mg 5%
Total Carbs 6.68g 3%
Sugars 2.85g 14%
Dietary Fiber 2.87g 14%
Protein 1.95g 5%
Vitamin C 11.4mg 23%
Iron 1mg 6%
Calcium 36.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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