Herbed Green Beans Recipe

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Herbed Green Beans
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Ingredients:

Directions:

  1. String,break and wash green beans.
  2. Put in a sauce pan and cook uncovered 10 minutes.
  3. Add butter,onion,celery,rosemary,bash4 and garlic.
  4. Cook or steam covered for 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.27 Kcal (407 kJ)
Calories from fat 51.86 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.27mg 5%
Sodium 18.63mg 1%
Potassium 306.58mg 7%
Total Carbs 10.37g 3%
Sugars 4.46g 18%
Dietary Fiber 4.08g 16%
Protein 2.71g 5%
Vitamin C 15.6mg 26%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 55mg 5%
Amount Per 100 g
Calories 63.16 Kcal (264 kJ)
Calories from fat 33.67 Kcal
% Daily Value*
Total Fat 3.74g 9%
Cholesterol 9.91mg 5%
Sodium 12.09mg 1%
Potassium 199.07mg 7%
Total Carbs 6.74g 3%
Sugars 2.9g 18%
Dietary Fiber 2.65g 16%
Protein 1.76g 5%
Vitamin C 10.2mg 26%
Iron 0.8mg 6%
Calcium 35.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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