Lemon Rice Recipe

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Lemon Rice
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Ingredients:

Directions:

  1. Combine rice, butter, garlic, peel, pepper and broth in saucepan then bring to a boil.
  2. Stir occasionally then reduce heat and cover then simmer 15 minutes.
  3. Stir in parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.25 Kcal (805 kJ)
Calories from fat 13.29 Kcal
% Daily Value*
Total Fat 1.48g 2%
Cholesterol 2.54mg 1%
Sodium 431.92mg 18%
Potassium 152.45mg 3%
Total Carbs 39.05g 13%
Sugars 0.05g 0%
Dietary Fiber 0.65g 3%
Protein 3.55g 7%
Vitamin C 11.6mg 19%
Iron 2.1mg 12%
Calcium 17mg 2%
Amount Per 100 g
Calories 112.61 Kcal (471 kJ)
Calories from fat 7.78 Kcal
% Daily Value*
Total Fat 0.86g 2%
Cholesterol 1.49mg 1%
Sodium 252.99mg 18%
Potassium 89.3mg 3%
Total Carbs 22.87g 13%
Sugars 0.03g 0%
Dietary Fiber 0.38g 3%
Protein 2.08g 7%
Vitamin C 6.8mg 19%
Iron 1.2mg 12%
Calcium 10mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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