Amount Per 1 Serving
Calories	191.37 Kcal (801 kJ)
Calories from fat	85.63 Kcal
		% Daily Value*
Total Fat	9.51g	15%
Cholesterol	0.2mg	0%
Sodium	385.43mg	16%
Potassium	218.21mg	5%
Total Carbs	23.99g	8%
Sugars	8.45g	34%
Dietary Fiber	2.17g	9%
Protein	3.21g	6%
Vitamin C	1.5mg	3%
Iron	1.2mg	7%
Calcium	135mg	14%

Amount Per 100 g
Calories	328.89 Kcal (1377 kJ)
Calories from fat	147.16 Kcal
		% Daily Value*
Total Fat	16.35g	15%
Cholesterol	0.35mg	0%
Sodium	662.39mg	16%
Potassium	375mg	5%
Total Carbs	41.23g	8%
Sugars	14.51g	34%
Dietary Fiber	3.72g	9%
Protein	5.51g	6%
Vitamin C	2.6mg	3%
Vitamin A	0.1mg	2%
Iron	2.1mg	7%
Calcium	232.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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