Healthy Apple Pear Cake Recipe

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Healthy Apple Pear Cake
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Ingredients:

Directions:

  1. Pre-heat oven to 350.
  2. Spray 9 x 13 Glass Baking Dish with Pam.
  3. Put first 6 ingredients in a large bowl and use a whisk to mix together.
  4. Add milk and mix.
  5. Stir in Pecans, Apples and Pears.
  6. Pour into prepared 9 x 13 Baking Dish and spread out evenly.
  7. Using your fingers sprinkle Brown Sugar on top.
  8. Bake at 350 degrees for 30 minutes.
  9. Test with toothpick to see if it is done.
  10. Let it cool for 15 minutes and then dust with powdered sugar.
  11. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.55 Kcal (651 kJ)
Calories from fat 56.48 Kcal
% Daily Value*
Total Fat 6.28g 10%
Cholesterol 0.2mg 0%
Sodium 359.71mg 15%
Potassium 179.33mg 4%
Total Carbs 23.68g 8%
Sugars 8.16g 33%
Dietary Fiber 3.07g 12%
Protein 2.4g 5%
Vitamin C 2.1mg 3%
Iron 1mg 6%
Calcium 86mg 9%
Amount Per 100 g
Calories 184.98 Kcal (774 kJ)
Calories from fat 67.16 Kcal
% Daily Value*
Total Fat 7.46g 10%
Cholesterol 0.24mg 0%
Sodium 427.78mg 15%
Potassium 213.26mg 4%
Total Carbs 28.17g 8%
Sugars 9.71g 33%
Dietary Fiber 3.66g 12%
Protein 2.85g 5%
Vitamin C 2.5mg 3%
Iron 1.2mg 6%
Calcium 102.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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