Lemon-Mint Tea Recipe

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Lemon-Mint Tea
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Ingredients:

  • 1 (3-inch) cinnamon stick
  • 1 tbsp sugar
  • 1 tbsp lemon juice
  • mint sprig (optional)

Directions:

  1. Combine first 3 ingredients in a bowl; cover and steep 5 minutes. Remove and discard tea bag and cinnamon stick. Add sugar and lemon juice, stirring until sugar dissolves. Serve hot or over ice. Garnish with mint sprig, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.48 Kcal (144 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.05mg 0%
Potassium 15.87mg 0%
Total Carbs 9.07g 3%
Sugars 8.3g 33%
Vitamin C 5.9mg 10%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 13.25 Kcal (55 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.94mg 0%
Potassium 6.1mg 0%
Total Carbs 3.48g 3%
Sugars 3.19g 33%
Vitamin C 2.3mg 10%
Calcium 9.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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